Healthy Choice Simply Cafe Steamers Beef And Broccoli, 10 Oz

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Brand Conagra Brands

UPC Code 00072655454453

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (283g)

meal

Calories 280

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 51mg 17%

Sodium 501mg 22%

Total Carbohydrate 32g 12%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Simply Cafe Steamers Beef And Broccoli, 10 Oz are 46% in carbs, 23% in fat, and 32% in protein.

carbs: 46%

fat: 23%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Simply Cafe Steamers Beef And Broccoli, 10 Oz is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Simply Cafe Steamers Beef And Broccoli, 10 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Soy Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Rice Vinegar, Cooking Wine [White Wine, Natural Flavor, Salt], Canola Oil, Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], White Pepper). Cooked Rice (Water, Brown Rice). Broccoli. Seasoned Cooked Beef Strip And Binder Product (Beef, Water, Sugar, Potassium Chloride, Potato Starch, Sea Salt, Isolated Soy Protein, Flavorings, Olive Oil). Contains: Soy, Wheat.