Saltie Public Food Database

Honey Almond Macaroon Classics

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Brand Gefen
UPC Code 710069107151
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 macaroons / par (28g)
macaroons / par
Calories 130
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 macaroons / par of Honey Almond Macaroon Classics are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Almond Macaroon Classics is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Almond Macaroon Classics is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sulfite Free Coconut, Invert Sugar, Tapioca Starch, Egg Whites, Honey, Almonds.

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