Saltie Public Food Database

Hand Crafted Salsa, Medium Pineapple, Medium Pineapple

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UPC Code 893732002073
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hand Crafted Salsa, Medium Pineapple, Medium Pineapple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Crafted Salsa, Medium Pineapple, Medium Pineapple is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Crafted Salsa, Medium Pineapple, Medium Pineapple is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vine Ripened Tomatoes; Ground Pineapple; Pureed Tomatoes; Fresh Onions; Fresh Assorted Chili Peppers; Filtered Water; Fresh Baby Carrots; Natural Lime Juice; Pure Apple Cider Vinegar; Fresh Garlic; Sea Salt; Fresh Cilantro; Spices; Citric Acid.

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