Saltie Public Food Database

Authentic Wraps, Spinach & Pesto

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Brand Mexamerica
UPC Code 016972001242
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tortilla (57g)
tortilla
Calories 150
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Authentic Wraps, Spinach & Pesto are 72% in carbs, 18% in fat, and 11% in protein.

carbs: 72%
fat: 18%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Wraps, Spinach & Pesto is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Wraps, Spinach & Pesto is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mortonitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Potato Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Mono & Diglycerides, L-cysteine), Salt, Garlic, Basil, Spinach, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Sodium Propionate And Citric Acid (Preservatives), Cellulose Gum, Guar Gum, Calcium Sulfate, Sorbic Acid, Fumaric Acid, Parsley, Canola Oil, Artificial Color (Including Fd&c Yellow #5, Yellow #6, Blue #1, Red #40).

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