Gelato
🍽
UPC Code
075450138566
Data Source
USDA
Package Weight
4.4 fl oz/130 mL
Serving Sizes
4.4 oz (130ml)
Calories
140
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
0mg
0%
Total Carbohydrate
21.1g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.4 oz of Gelato are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cocoa Powder, Refined Coconut Oil*, Chocolate (Cocoa Butter, Lecithin, Vanillin), Glucose Syrup, Dextrose, Dark Chocolate Chips (Cocoa Paste, Sugar, Cocoa Butter, Anhydrous Butter, Natural Vanilla Flavor, Emulsifiers Mono And Diglycerides Of Fatty Acids, Stabilizers: Carob Seed Flour, Guar Gum, Carrageenan.
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