Fudge Marshmallow Cookies
🍪
UPC Code
075450077018
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
2 cookies (34g)
Calories
150
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Fudge Marshmallow Cookies are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Marshmallow Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Marshmallow Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Vegetable Shortening (Palm And Palm Kernel Oils), Cocoa (Processed With Alkali), Gelatin, Salt, Soy Lecithin, Modified Cornstarch, Baking Soda, Enzyme Modified Soy Protein, Artificial Flavor, Potassium Sorbate (Preservative), Sodium Hexametaphosphate.
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