Hot Cocoa, Milk Chocolate

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Brand Barrie House

UPC Code 032561283592

Data Source USDA

Nutrition Facts

Package Weight 180 g/6.34 oz

Serving Sizes 1 single-serve cup (15g)

single-serve cup

Calories 70

Total Fat 3g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single-serve cup of Hot Cocoa, Milk Chocolate are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa, Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa, Milk Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Dipotassium Phosphate And Sodium Silico Aluminate), Pure Cane Sugar, Cocoa, Maltodextrin, Natural And Artificial Flavors, Salt, Aspartame ****Contains Phenylalanine, Silicone Dioxide, Acesulfame Potassium