Cheese Coffee Cake
🧀
UPC Code
814153001827
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cheese Coffee Cake are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Coffee Cake is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Coffee Cake is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Cream Cheese (Pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum), Water, Dry Whey, Food Starch-modified, Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Baking Powder), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearol Lactylate, Dextrose, Corn Starch, Natural & Artificial Flavors, Wheat Starch, Alpha Tocopher, Corn Syrup, Benzoic Acid, Potassium Sorbate, Calcium Propionate, Titanium Dioxide (As Color), Lactic Acid, Maltodextrin, Glucono Delta Lactone, Coconut Oil, Gellan Gum, Sodium Citrate, Citric Acid, Margarine, Molasses, Caramel Color
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