Saltie Public Food Database

Milk Chocolate

🍫
UPC Code 819077011747
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 270
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 26g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate are 41% in carbs, 55% in fat, and 5% in protein.

carbs: 41%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Lecithin (Emulsifier), Natural Vanilla Extract.

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