Saltie Public Food Database

Smoked Polish Sausage

🌭
Brand Parkview
UPC Code 041498123307
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 1 link (81g)
link
Calories 170
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 980mg 43%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Polish Sausage are 15% in carbs, 66% in fat, and 20% in protein.

carbs: 15%
fat: 66%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Polish Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Polish Sausage is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork Hearts, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Of: Modified Food Starch, Sodium Lactate, Dextrose, Sodium Phosphates, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Beef.

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