Potato Salad
🥔
UPC Code
011110655820
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.5 cup (140g)
Calories
260
Total Fat
18.1g
23%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
21g
8%
Dietary Fiber
2.9g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Potato Salad are
32% in carbs, 63% in fat, and 5% in protein.
carbs:
32%
fat:
63%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [Preservative]), Sweet Pickle (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [Preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), Red Bell Pepper, Water, Celery, Onion, Less Than 2% Of: Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [Preservatives], Natural Flavor, Citric Acid), Hard Cooked Eggs, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Dehydrated Parsley, Color (Water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate [Preservative]), Xanthan Gum, Vinegar.
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