Saltie Public Food Database

Juice Smoothie

🧃
Brand Naked Juice
UPC Code 082592727152
Data Source USDA

Nutrition Facts

Serving Sizes 15.2 oz (450ml)
oz
Calories 320
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 76g 28%
Dietary Fiber 5g 18%
Sugars 54.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15.2 oz of Juice Smoothie are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Juice Smoothie is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Juice Smoothie is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice, Banana Puree, Blueberry Puree, Blackberry Puree, Chicory Root Fiber, Natural Flavors, Fruit And Vegetable Juice For Color, Ascorbic Acid (Vitamin C), Vitamin E (As Acetate), Niacinamide, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride )vitamin B6), Cyanocobalamin (Vitamin B12).

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