Juice Smoothie
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UPC Code
082592727152
Data Source
USDA
Serving Sizes
15.2 oz (450ml)
Calories
320
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
76g
28%
Dietary Fiber
5g
18%
Sugars
54.9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15.2 oz of Juice Smoothie are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Juice Smoothie is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Juice Smoothie is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Juice, Banana Puree, Blueberry Puree, Blackberry Puree, Chicory Root Fiber, Natural Flavors, Fruit And Vegetable Juice For Color, Ascorbic Acid (Vitamin C), Vitamin E (As Acetate), Niacinamide, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride )vitamin B6), Cyanocobalamin (Vitamin B12).
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Naked Juice
Naked, Bright Greens Juice, Apple, Cucumber, Celery, Romaine, Lettuce, Lemon, Kale, Spinach, Wheatgrass
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