Endurance Bar, Yogurt Berry
🥛
UPC Code
859514002297
Data Source
USDA
Package Weight
21.2 oz/600 g
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Endurance Bar, Yogurt Berry are
42% in carbs, 30% in fat, and 28% in protein.
carbs:
42%
fat:
30%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Endurance Bar, Yogurt Berry is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Endurance Bar, Yogurt Berry is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pr Protein Blend [Soy Protein Isolate, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [Sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (Cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid. Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
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