Saltie Public Food Database

Salad Blend

🥗
Brand Chavrie
UPC Code 070551798046
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.25 cup (28g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 110mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Salad Blend are 26% in carbs, 57% in fat, and 17% in protein.

carbs: 26%
fat: 57%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Blend is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Blend is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Goat Milk, Cranberries, Candied Orange Peel (Orange Peel, Corn Syrup, High Fructose Corn Syrup, Sulfur Dioxide), Pumpkin Seeds, Sugar, Cellulose (To Prevent Clumping), Salt, Sunflower Oil, Cottonseed And/or Canola Oil, Sorbic Acid And Natamycin (To Maintain Freshness).

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