Organic Feta & Spinach Chicken Sausage, Feta & Spinach

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Brand Whole Foods Market

UPC Code 099482489861

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 85g

Calories 140

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 640mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Organic Feta & Spinach Chicken Sausage, Feta & Spinach are 6% in carbs, 53% in fat, and 41% in protein.

carbs: 6%

fat: 53%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Feta & Spinach Chicken Sausage, Feta & Spinach is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Feta & Spinach Chicken Sausage, Feta & Spinach is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Organic Feta Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes), Organic Spinach, Water, Contains 2% Or Less Of: White Vinegar, Sea Salt, Organic Caramelized Onions (Organic White Onions, Natural Flavor), Organic Roasted Garlic, Organic Garlic Powder, Cultured Celery Powder, Organic Cane Sugar***, Organic Onion Powder, Organic Thyme. In A Natural Pork Casing.