Saltie Public Food Database

Chocolatey Coconut The Simplest Protein Bar

🥥
Brand Rise
UPC Code 690819361081
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 2.1 oz (60g)
oz
Calories 270
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 16g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Chocolatey Coconut The Simplest Protein Bar are 36% in carbs, 42% in fat, and 22% in protein.

carbs: 36%
fat: 42%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Coconut The Simplest Protein Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Coconut The Simplest Protein Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews,* Pea Protein, Coconut Nectar,* Carob Powder, Shredded Coconut*

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