Whole Nutrition Bar For Women, Chocolate Dipped Coconut
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UPC Code
722252100696
Data Source
USDA
Calories
190
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
11g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of Whole Nutrition Bar For Women, Chocolate Dipped Coconut are
50% in carbs, 32% in fat, and 18% in protein.
carbs:
50%
fat:
32%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Nutrition Bar For Women, Chocolate Dipped Coconut is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Nutrition Bar For Women, Chocolate Dipped Coconut is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lunapro (Soy Rice Crisps [Soy Protein Isolate, Organic Rice Flour], Organic Toasted Oats [Organic Rolled Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E (Antioxidant)], Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal, Organic Brown Rice Syrup Coating (Organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Inulin (Chicory Extract), Organic Soy Protein Concentrate, Organic Coconut Oil, Organic Coconut, Almond Butter, Organic Almonds, Vegetable Glycerin, Organic Oat Syrup Solids, Organic Dried Cane Syrup, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Natural Flavors, Soy Lecithin, Natural Vitamin E (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (Vit. B6), Calcium Pantothenate, Beta Carotene (Vit. A), Manganese Sulfate, Selenium Aac, Riboflavin (Vit. B2), Chromium Aac, Ergocalciferol (Vit. D2), Thiamin (Vit. B1), Cyanocobalamin (Vit. B12), Folic Acid, Cupric Oxide, Phytonadione (Vit. K), Biotin, Potassium Iodide.
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