Nut Butter Lovers Trail Mix

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Brand Goodfields

UPC Code 041820816280

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 160

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Nut Butter Lovers Trail Mix are 26% in carbs, 64% in fat, and 10% in protein.

carbs: 26%

fat: 64%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Butter Lovers Trail Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Butter Lovers Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Almond Butter Cups (Coating [Sugar, Palm Kernel Oil, Milk, Nonfat Milk, Cocoa Processed With Alkali, Hydrogenated Palm Oil, Soy Lecithin, Vanilla Extract], Almonds, Sugar, Palm Kernel Oil, Sea Salt, Soy Lecithin, Vanilla Extract), Peanut Butter Flavored Drops (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed Oil And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Almonds (Almonds, Canola And/or Peanut And/or Cottonseed Oil), Cashews (Cashews, Canola And/or Peanut And/or Cottonseed Oil, Salt).