White Chicken Chili With Beans

🌶️

Brand Hormel

UPC Code 037600083973

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (247g)

cup

Calories 220

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 49mg 16%

Sodium 990mg 43%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Chicken Chili With Beans are 31% in carbs, 33% in fat, and 35% in protein.

carbs: 31%

fat: 33%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Chili With Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Chili With Beans is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Breast With Rib Meat, Green Chiles (Contains Citric Acid), Navy Beans, Sour Cream (Cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum, Potassium Sorbate [Maintains Freshness]), Onions, Red And Green Bell Peppers, Contains 2% Or Less Of Modified Cornstarch, Jalapeno Peppers (Contains Vinegar), Sugar, Dehydrated Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Disodium Phosphate, Salt, Lactic Acid), Salt, Hydrolyzed Corn Protein, Flavoring, Spices, Yeast Extract, Dextrose, Sodium Bisulfite.