Vanilla Ice Cream
🍦
UPC Code
02401162855
Data Source
USDA
Serving Sizes
2/3 cup (111g)
Calories
260
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
66mg
22%
Sodium
96mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream are
36% in carbs, 58% in fat, and 6% in protein.
carbs:
36%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Milk, Sugar, Vanilla Extract, Guar Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Potassium Phosphate And Cellulose Gum.
Other Foods