Chocolate Chip Muffins

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Brand Archer Farms

UPC Code 085239014257

Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/452 g

Serving Sizes 1 muffin (113g)

muffin

Calories 450

Total Fat 23.1g 30%

Saturated Fat 5g 25%

Cholesterol 66mg 22%

Sodium 370mg 16%

Total Carbohydrate 57g 21%

Dietary Fiber 2g 7%

Sugars 34g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Chocolate Chip Muffins are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Water, Eggs, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Brown Sugar, Artificial Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey (Milk), Salt, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [Milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Mono- And Diglycerides, Egg Whites, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin.