This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Rice (Water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Tomato Sauce (Tomatoes, Water), Cooked Beef In Beef Broth (Shredded Beef, Beef Broth, Salt), Corn Tortilla (White And Yellow Corn Treated With Limewater, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [Preservative], Sodium Phosphate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn, Chipotle Peppers In Adobo Sauce (Water, Chipotle Peppers, Onion, Vinegar, Tomatoes, Vegetable Oil [Sunflower And/or Canola And/or Soybean], Sugar, Salt, Spices), Lemon Juice, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Cilantro, Salt, Sugar, Guajillo Pepper Chili Powder, Gums (Guar, Xanthan), Lime Juice From Concentrate (Water, Concentrated Lime Juice, Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Modified Corn Starch, Chili Powder (Chili Pepper, Spices, Salt), Granulated Garlic, Paprika Aquaresin (Extractives Of Paprika, Natural Flavors, Soy Lecithin), Spices, Cayenne Pepper.