Chicken Tortilla Soup With Lime

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Brand Sam's Choice

UPC Code 078742123790

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 1 cup (240ml)

cup

Calories 170

Total Fat 7g 9%

Saturated Fat 1.5g 7%

Cholesterol 29mg 10%

Sodium 660mg 29%

Total Carbohydrate 17g 6%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Tortilla Soup With Lime are 41% in carbs, 38% in fat, and 22% in protein.

carbs: 41%

fat: 38%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortilla Soup With Lime is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortilla Soup With Lime is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Seasoned Chicken Meat (Chicken Meat, Water, Rice Starch, Salt), Diced Tomatoes In Tomato Juice, Corn, Green Chilies, Contains Less Than 2% Of: Chicken Fat, Yeast Extract, Potato Flour, Natural Flavoring, Sea Salt, Carrot Powder, Tapioca Starch, Rice Starch, Tomato Paste, Fried Masa Flavoring (Cornmeal), Spices, Corn Oil, Sugar, Minced Garlic, Tortilla Chips (Ground Corn, Vegetable Oil [May Contain Canola, Sunflower, Corn, Cottonseed Or Rice Bran], Water, Sea Salt), Cilantro, Chili Peppers, Dehydrated Onions, Natural Lime Flavor.