Mozzarella & Provolone Low-moisture Part-skim Mozzarella And Provolone Finely Shredded Cheeses
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UPC Code
075450060935
Data Source
USDA
Serving Sizes
1/4 cup (28g)
Calories
100
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mozzarella & Provolone Low-moisture Part-skim Mozzarella And Provolone Finely Shredded Cheeses are
4% in carbs, 66% in fat, and 29% in protein.
carbs:
4%
fat:
66%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella & Provolone Low-moisture Part-skim Mozzarella And Provolone Finely Shredded Cheeses is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella & Provolone Low-moisture Part-skim Mozzarella And Provolone Finely Shredded Cheeses is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Anticaking Agent (Potato Starch, Corn Starch, Calcium Sulfate), Natamycin (Natural Mold Inhibitor).
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