Crispy And Crunchy Taquitos
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UPC Code
041498184025
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
3 taquitos (85g)
Calories
200
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 taquitos of Crispy And Crunchy Taquitos are
44% in carbs, 47% in fat, and 9% in protein.
carbs:
44%
fat:
47%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy And Crunchy Taquitos is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy And Crunchy Taquitos is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla: Water, Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), White Corn Grits (Corn), Potato Starch, Salt. Filling: Water, Beef, Cooked Seasoned Beef Steak (Beef Steak, Beef Broth, Salt), Modified Food Starch, Cereal (Degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Rice, Oat Flours), Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Textured Wheat Protein (Wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Sodium Carbonate, Vitamin E [Mixed Tocopherols]), Tomato Paste, Textured Soy Flour, Salt, Garlic Powder, Spices, Beef Gelatin, Onion Powder, Paprika. Fried In: Vegetable Oil (Soybean, Canola And/or Corn Oil).
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