Original Cookies
🍪
UPC Code
021788504603
Data Source
USDA
Package Weight
4.12 oz/117 g
Serving Sizes
2 cookies (29g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Original Cookies are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Original Cookies is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Sunflower Oil, Canola Oil, Palm Oil), Rye Flour, Wholemeal Wheat Flour, Eggs, Salt, Yeast Powder, Sodium Bicarbonate (Leavening), Natural Flavor, Vegetable Proteins (Pea, Potato, Rice), Dextrose.
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