Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes
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UPC Code
070640012954
Data Source
USDA
Package Weight
48 fl oz/1.5 Quart/1.41 L
Serving Sizes
0.5 cup (94g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
75mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
25g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes are
69% in carbs, 19% in fat, and 12% in protein.
carbs:
69%
fat:
19%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk, Sugar, Dark Sweet Cherry Halves, Cream, Inulin, Cherry Juice Concentrate, Egg Yolks, Unsweetened Chocolate. Natural Flavors, Carob Bean Gum, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Cultures.
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