Saltie Public Food Database

Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes

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Brand Toblerone
UPC Code 856420005114
Data Source USDA

Nutrition Facts

Package Weight 180 g
Serving Sizes 1 cake (90g)
cake
Calories 410
Total Fat 25g 32%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 35mg 2%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 35g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Egg, Sugar, Toblerone Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey, Almonds, Emulsifier (Soya Lecithin), Egg White, Flavouring), Margarine (Vegetable Fat (Palm, Coco), Vegetable Oil (Rapeseed), Water, Emulsifier (Mono-and Diglycerids Of Fatty Acids), Acidity Corrector (Citric Acid)), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavour), Wheat Flour, Sunflower Oil, Cocoa Powder.

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