Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks
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UPC Code
025317668446
Data Source
USDA
Package Weight
2.65 OZ/75 g
Serving Sizes
1 tray (75g)
Calories
340
Total Fat
25g
32%
Saturated Fat
10g
50%
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
12g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks are
20% in carbs, 63% in fat, and 17% in protein.
carbs:
20%
fat:
63%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Uncured Genoa Salami*: Pork**, Sea Salt, Dextrose. Contains Less Than 2% Of The Following: Spices, Garlic Powder, Wine, Swiss Chard Powder, Lactic Acid Starter Culture (Not From Milk). Cheddar Cheese: Pasteurized Milk+, Salt, Cheese Culture, Enzymes (Non-animal). Dark Chocolate Chunks: Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract, Salt. Almonds: Whole Almonds, Sea Salt.
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