Saltie Public Food Database

Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks

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Brand Applegate
UPC Code 025317668446
Data Source USDA

Nutrition Facts

Package Weight 2.65 OZ/75 g
Serving Sizes 1 tray (75g)
tray
Calories 340
Total Fat 25g 32%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 12g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks are 20% in carbs, 63% in fat, and 17% in protein.

carbs: 20%
fat: 63%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charcuterie Plate, Uncured Genoa Salami Medium Cheddar Cheese, Roasted Salted Almonds, Dark Chocolate Chunks is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncured Genoa Salami*: Pork**, Sea Salt, Dextrose. Contains Less Than 2% Of The Following: Spices, Garlic Powder, Wine, Swiss Chard Powder, Lactic Acid Starter Culture (Not From Milk). Cheddar Cheese: Pasteurized Milk+, Salt, Cheese Culture, Enzymes (Non-animal). Dark Chocolate Chunks: Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract, Salt. Almonds: Whole Almonds, Sea Salt.

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