Ginger Spice
🍽
UPC Code
812469020051
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 oz (28g)
Calories
108
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
27mg
9%
Sodium
176mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Ginger Spice are
11% in carbs, 67% in fat, and 22% in protein.
carbs:
11%
fat:
67%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Spice is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Spice is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese (Milk, Bacterial Culture, Salt, Vegetable Rennet), Crystalised Ginger (Stem Ginger, Sugar).
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