Authentic Rice Pudding

🍚

Brand Reynaldo's

UPC Code 048696000195

Data Source USDA

Nutrition Facts

Serving Sizes 4.5 oz (128g)

Calories 180

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 18.9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Authentic Rice Pudding are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%

fat: 20%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Rice Pudding is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Rice Pudding is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk (Milk, Vitamin D), Rice, Sugar, Condensed Sweetened Milk (Milk, Sugar), Water, Imitation Vanilla Flavor (Water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Salt, Cinnamon.