Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry, Pumpkin Berry

🍞

Brand Alvarado St. Bakery

UPC Code 028833190200

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (32g)

slice

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry, Pumpkin Berry are 59% in carbs, 18% in fat, and 24% in protein.

carbs: 59%

fat: 18%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry, Pumpkin Berry is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry, Pumpkin Berry is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Organic Whole Wheat Berries, Organic Agave Syrup, Wheat Gluten, Yeast, Cranberries (Coated With Cane Sugar, Sunflower Oil), Organic Pumpkin Seeds, Pumpkin Puree, Sprouted Organic Naked Oats, Organic Vinegar, Coffee Flour, Organic Sunflower Oil, Sea Salt, Cinnamon, Allspice, Filtered Water, Organic Whole Wheat Flour, Enzymes, Organic Roasted Coffee, Ascorbic Acid. Topping: Organic Seed & Grain Mix (Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats).