Chocolate Caramel Pretzels Rods

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Brand Kara Chocolates

UPC Code 090272002031

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 pretzel rod (35g)

pretzel rod

Calories 200

Total Fat 8.5g 11%

Saturated Fat 5g 25%

Cholesterol 8mg 3%

Sodium 220mg 10%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel rod of Chocolate Caramel Pretzels Rods are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Pretzels Rods is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Pretzels Rods is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Pretzel Rod, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Salt, Malt, Yeast, Baking Soda, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Dry Milk, Butterfat, Soy Lecithin-an Emulsifier, Artificial Flavoring, Salt, Caramel (Sugar, Corn Syrup, Cream, Butter, Whole Milk, Natural And Artificial Flavors), White Chocolate Drizzle (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceride And Soya Lecithin Emuslifiers, Artificial Color (Titanium Dioxide), Natural And Artificial Flavor, Coloring)