Veggie Burger Organic Kale, Organic Quinoa & Organic Almonds Superfoods Blend

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Brand Don Lee Farms

UPC Code 087427435271

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 burger (71g)

burger

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Veggie Burger Organic Kale, Organic Quinoa & Organic Almonds Superfoods Blend are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Burger Organic Kale, Organic Quinoa & Organic Almonds Superfoods Blend is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Burger Organic Kale, Organic Quinoa & Organic Almonds Superfoods Blend is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetables (Organic Carrots, Organic Kale, Organic Onion), Organic Wheat Flour, Organic Quinoa Cooked In Water, Organic Chopped Almonds, Organic Soybean Oil, Sea Salt, Organic Spices, Organic Garlic.