Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla
🥪
UPC Code
028400440448
Data Source
USDA
Calories
180
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla are
59% in carbs, 34% in fat, and 7% in protein.
carbs:
59%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Rolled Oats, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm And Canola Oils With Tbhq Added To Preserve Freshness), Dextrose, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil With Tocopherols Added To Preserve Freshness, Dried Nonfat Yogurt [Heat-treated After Culturing] (Cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy Lecithin, Salt, Modified Corn Starch, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Sodium Stearoyl Lactylate, Lactic Acid.
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