Saltie Public Food Database

Pepperoni Pizza Ravioli

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UPC Code 064144048496
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (258g)
cup
Calories 209
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 751mg 33%
Total Carbohydrate 36.1g 13%
Dietary Fiber 4.1g 15%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pepperoni Pizza Ravioli are 69% in carbs, 17% in fat, and 13% in protein.

carbs: 69%
fat: 17%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza Ravioli is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza Ravioli is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), Pepperoni (Pork And Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite And Bha, Bht, Citric Acid [To Protect Flavor]), Less Than 2% Of: Pasteurized Processed Cheese (Cheddar And Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Salt, Milkfat, Apo-carotenal [Color]), Salt, Modified Corn Starch, Dehydrated Onion, Cheese Flavor (Granular And Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Vital Wheat Gluten, Soybean Oil, Flavorings (Contains Smoke Flavoring And Lipolyzed Butterfat), Soy Protein Concentrate, Spices, Medium Chain Triglycerides, Oleoresin Paprika, Acetic Acid, Soy Lecithin.

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