Dark Chocolate Coconut Protein Bar

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Brand Nugo

UPC Code 691535528017

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 15g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Coconut Protein Bar are 47% in carbs, 34% in fat, and 19% in protein.

carbs: 47%

fat: 34%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Protein Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (Soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (Coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt.