Trail Mix

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Brand Raley's

UPC Code 015538771643

Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (40g)

Calories 130

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Trail Mix are 74% in carbs, 20% in fat, and 6% in protein.

carbs: 74%

fat: 20%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

California Deglet Noor Dates, Pistachio Nuts (Dry Roasted With Salt Added), California Angelino Plums, California Pluots, Mediterranean Apricots, Apple Rings (Citric Acid), Kiwi, (Sugar, Citric Acid, So2, Artificial Color (Fd&c Yellow 5 & Fd&c Blue 1)), Pears, California Yellow Peaches, California Prunes Pitted (Preserved With Potassium Sorbate). All Fruits, Except Prunes And Dates, Contain Sulphur Dioxide As A Preservative.