Saltie Public Food Database

Dark Chocolate Berry Blast Trail Mix

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UPC Code 688267560293
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 30g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate Berry Blast Trail Mix are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Berry Blast Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Berry Blast Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Covered Blueberry Acai Fruit Centers (Dark Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Juice Drops [Sugar, Corn Syrup, Modified Corn Starch, Juice Concentrate Blend {Pear, Blueberry}, Pectin, Natural Flavors, Dried Acai Powder, Sodium Citrate, Citric Acid, Coconut Oil, Carnauba Wax], Gum Arabic, Corn Syrup, Confectioner's Glaze), Peanuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Pumpkin Seeds, Canola Oil, Salt.

Also by Nature's Promise

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