Saltie Public Food Database

Butternut Squash Triangoli

🧈
UPC Code 00943482
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 cup (83g)
cup
Calories 230
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 400mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butternut Squash Triangoli are 69% in carbs, 16% in fat, and 16% in protein.

carbs: 69%
fat: 16%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Triangoli is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Triangoli is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Butternut Squash, Bread Crumbs (Wheat Flour, Natural Yeast, Salt), Butter, Amaretti Biscuits (Sugar, Sweet Apricot Kernels, Dried Egg White, Lactose, Whey Power [Milk Protein], Baking Soda), Salt. Pasta: Soft Wheat Flour, Liquid Whole Egg, Durum Wheat Semolina.

Also by Trader Giotto's

Other Foods