100% Whole Wheat Bread, Big Horn Valley

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Brand Franz

UPC Code 072220008470

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (26g)

slice

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Whole Wheat Bread, Big Horn Valley are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Bread, Big Horn Valley is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Bread, Big Horn Valley is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Vegetable Oil (Canola And/or Soy), Salt, Ascorbic Acid, Cultured Wheat Flour, Whole Grain Oats, Whole Wheat, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour.