Saltie Public Food Database

Cinnamon Roll Flavored Cinna-toasts

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Brand Eggo
UPC Code 038000141997
Data Source USDA

Nutrition Facts

Package Weight 1.9 kg
Serving Sizes 1 slice (set of 4) (41g)
slice (set of 4)
Calories 120
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice (set of 4) of Cinnamon Roll Flavored Cinna-toasts are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%
fat: 34%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Flavored Cinna-toasts is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Flavored Cinna-toasts is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm Oil And/or Canola Oil), Brown Sugar (Sugar, Molasses), Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Cinnamon, Whey, Soy Lecithin, Yellow 5, Yellow 6. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin Biz, Vitamin Bo (Pyridoxine Hydrochloride), Vitamin Bi (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).

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