Dark Chocolate With Sea Salt
🧂
UPC Code
853730003687
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
2.5 oz (71g)
Calories
340
Total Fat
24g
31%
Saturated Fat
14g
70%
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
40g
15%
Dietary Fiber
5g
18%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Dark Chocolate With Sea Salt are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Sea Salt is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Sea Salt is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Liquor W/potassium Carbonate, Sugar, Cocoa Butter, Milk Fat, Non-GMO, Soy Lecithin - An Emulsifier, Vanilla), Sea Sat.
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