Saltie Public Food Database

Basic Black Bar

🍫
UPC Code 853730003922
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 2.5 oz (71g)
oz
Calories 350
Total Fat 25g 32%
Saturated Fat 14g 70%
Cholesterol 5mg 2%
Sodium 5mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Basic Black Bar are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Basic Black Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basic Black Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Liquor W/potassium Carbonate, Sugar, Cocoa Butter, Milk Fat, Non-GMO Soy Lecithin-an Emulsifier, Vanilla), Natural Flavors (Flavors, Olive Oil, Coconut Oil), Spices, Black Pepper.

Also by Barkeater Chocolates

Other Foods