Saltie Public Food Database

Superfood Crumble, Dark Chocolate + Peanut Butter

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Brand Elemental
UPC Code 700604803617
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.3 oz (37g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Superfood Crumble, Dark Chocolate + Peanut Butter are 26% in carbs, 64% in fat, and 10% in protein.

carbs: 26%
fat: 64%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Crumble, Dark Chocolate + Peanut Butter is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Crumble, Dark Chocolate + Peanut Butter is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (Unsweetened Organic Chocolate, Organic Cane Juice, Organic Cocoa Butter, Vanilla), Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E

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