Saltie Public Food Database

Noodle Snack Wheat Crackers, Original Ramen, Original Ramen

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Brand Gge
UPC Code 074410727949
Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g
Serving Sizes 1.05 oz (30g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Noodle Snack Wheat Crackers, Original Ramen, Original Ramen are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%
fat: 42%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Snack Wheat Crackers, Original Ramen, Original Ramen is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Snack Wheat Crackers, Original Ramen, Original Ramen is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Refined Palm Oil, Soy Sauce (Soybean, Salt), Salt, Monosodium Glutmate, Sugar, Tocopherol, (As Antioxidant),

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