Saltie Public Food Database

Dry Roasted Peanuts With Sea Salt, Sea Salt

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UPC Code 041303052907
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dry Roasted Peanuts With Sea Salt, Sea Salt are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%
fat: 74%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Peanuts With Sea Salt, Sea Salt is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Peanuts With Sea Salt, Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sea Salt, Sugar, Contains 1% Or Less Of The Following: Corn Starch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder.

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