Saltie Public Food Database

Westsoy, Organic Original Plain Soymilk

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UPC Code 074873960259
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 130
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Westsoy, Organic Original Plain Soymilk are 52% in carbs, 27% in fat, and 21% in protein.

carbs: 52%
fat: 27%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Westsoy, Organic Original Plain Soymilk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Westsoy, Organic Original Plain Soymilk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Brown Rice Syrup, Sea Salt.

Also by Westbrae Natural

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