Saltie Public Food Database

Lite Italian Dressing & Marinade

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UPC Code 041335000570
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (31g)
tbsp
Calories 45
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Italian Dressing & Marinade are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Italian Dressing & Marinade is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Italian Dressing & Marinade is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Canola Oil, Apple Cider Vinegar, Salt, Sugar, Contains Less Than 2% Of Onion,* Garlic,* Xanthan Gum, Maltodextrin, Sodium Alginate, Potassium Sorbate And Sodium Benzoate (Preservatives), Red Bell Pepper,* Spice, Autolyzed Yeast Extract, Natural Flavor, Calcium Disodium Edta (To Protect Flavor), Yellow 6, Yellow 5, Beta Carotene (Color).

Also by Ken's Steak House

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