Veggie Meatballs

🥩

Brand Morningstar Farms

UPC Code 028989103208

Data Source USDA

Nutrition Facts

Serving Sizes 5 meatballs (79g)

meatballs

Calories 170

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 meatballs of Veggie Meatballs are 19% in carbs, 47% in fat, and 34% in protein.

carbs: 19%

fat: 47%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Meatballs is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Meatballs is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Flour, Soy Protein Concentrate, Wheat Flour, Spice. Contains 2% Or Less Of Methylcellulose, Cooked Onion And Carrot Juice Concentrate, Onion Powder, Garlic Powder, Salt, Yeast Extract, Potato Starch, Natural Flavor, Konjac Flour, Whey, Sugar, Dextrose, Soybean Oil.